Mason’s Employee Health and Well-Being program partners with other university units to promote a culture of health and well-being among Mason’s students, faculty, and staff. Please visit our partner resources and programs.
Mason’s Well-Being Focused Programs
Mason’s Center for the Advancement for Well-Being promotes “the science and practices that lead to a life of vitality, purpose, resilience and engagement.”
Human Resources and Payroll provides additional resources regarding mental health, employee assistance, and financial health available to all university employees on line here.
Self-Study
- University of Washington – Well-Being for Life and Learning Guidebook focuses on instituting well-being practices on campus and in the classroom to help student thrive through awareness, resiliency, community, and engagement.
- Yale University – Coursera Course: The Science of Well-Being provides a curriculum and activities that you can complete at your own pace to improve your mental health, happiness, and productivity.